Nourish Your Body and Mind

Practitioner: Amy

Join Amy for an intimate in-studio Sound Bath experience.

Sound has a way of guiding the body into deep relaxation without effort, allowing you to simply lie back, receive, and let your system unwind.

This is your space to:
• reset your nervous system
• release built-up stress and tension
• reconnect with your body through sound and stillness
• receive the calming effects of vibrational healing

No experience needed. Just come as you are, wear comfortable clothing, and allow yourself this time to pause.

Space is intentionally limited to 5 attendees to create a quiet, supportive environment.

📍 In-studio experience (Gilbert)
🗓️ Saturday, April 18th, 25th & May 3rd
⏰ 11:00 AM
💫 $25 per person
✨ Limited spots available

Message to reserve your spot. 480-818-9310

Practitioner: Amy

Join Amy every Sunday for a 45-minute Virtual Guided Meditation + Reiki session.

This is your space to: • reset your nervous system

• clear stagnant energy

• reconnect with your breath + body

• receive Reiki in the comfort of your own home

No experience needed. Just show up as you are, cozy clothes, camera on or off, coffee or tea nearby if you’d like. 

Energy flows where intention goes, and setting that tone on a Sunday morning can gently shift your entire week.

💻 Virtual gathering
🕯️ Every Sunday
⏰ 9:30 AM MST
💫 $10

Practitioner: Amy

On Friday, April 3rd at 7 PM MST, Amy is offering a FREE virtual Guided Meditation & Reiki session.

Under the gentle yet powerful light of the Full Moon in Libra, we gather in sacred virtual space to restore balance, nurture the heart, and realign with inner harmony.

Libra, the sign of balance, relationships, and emotional equilibrium, invites us to examine where we may be overgiving, holding tension, or living out of alignment with our truth. This full moon offers a supportive energy to release imbalance and return to a place of peace within ourselves.

This free virtual session blends guided meditation with Reiki energy healing to help you soften, reset your nervous system, and reconnect with your natural state of harmony.

• Ground and center your energy
• Release emotional tension and energetic imbalances
• Receive distance Reiki to support restoration and flow
• Reconnect with self-love, clarity, and inner peace
• Set intentions for balanced relationships and boundaries

No experience is needed. Simply come as you are and allow yourself to be supported in a calm, compassionate space.

🕯️ Date: Friday, April 3rd
⏰ Time: 7:00 PM MST
💻 Location: Virtual (Zoom link provided)
🎧 Suggested: Headphones, water, journal, cozy space
💫 Free to attend